I'm pretty happy today
after putting on 0.6lbs last week I was kinda down.
This weeks stats
Current Weight - 224lbs exactly
This weeks loss - 1.2lbs
Total loss 8.8lbs
So just 0.2 away from the next pound. I'm ok with doing this slowly but surely. I hope it is more likely to stay off that way. I know I should be getting my butt to the gym MORE. I only seem to get there once a week.
Slow and steady wins the race! I'm happy it is pay day on Friday so I can plan better for meals!