Thursday, 18 February 2010
some things to think about
This week I have been struggling with hunger...and I think it is my fault for the way I use my points. I got up around 6am today and on getting home at 3.30 I had only used 10.5 of my 29 points and i was so hungry.
I tend to eat either cereal or oatmeal and blueberries for breakfast - around 2 - 3 points, today I ate sandwich thins with a little low fat cheese (3.5) and a yogurt (1) and I ate a little treat size snickers (2 points).
Also this week I have not made as many meals to take the next day to school for lunch and I don't think the sandwich thins filled me up yesterday or today. I'm talking about feeling REALLY hungry.
I also take vitamins and B12 and all that good stuff.
This week I have felt so exhausted - on waking up at 5.30 I just want to cry, and I have been going to bed around 9pm. I'm wondering if I really need to redistribute my points better and eat more filling meals in the day time, not just use all my points at night. I haven't even made it to the gym this week at all, though I am going tonight when I drop Daniel at work in an hour or so.
I feel just a bit kinda down...bored maybe. I need some ideas for breakfasts and lunches. For lunch all I have is a microwave and barely 20 minutes to make and eat something. Help!